Author: Aaron Roose

Gratitude—The Big and Small of it

Read Time: 4 min.

Many of us, myself included, use the words “thank you” as carelessly as “excuse me” or “gesundheit.” We tend to throw around “thanks” without necessarily giving it a thought. We say it at the Starbucks drive-thru, after opening a present, or when someone holds the door open for us. But I want to talk about gratitude, and I’m not entirely sure that thanks and gratitude are as synonymous as we might...[Read More]

Bingeing, Self-Control, and the “Great Life-Waster”

Read Time: 4 min.

I’d like to take a moment and consider the word binge.  According to Webster’s dictionary, a binge is “an unrestrained and often excessive indulgence.”  Another definition is “an act of excessive or compulsive consumption.”  Of those definitions, I find the word “compulsive” to be the most significant and the most frightening.  The implication is that if I’m binging, I literally cannot stop myself...[Read More]

How Gratitude (Among Other Things) Can Combat Fear

Read Time: 5 min.

What are you afraid of? The concept of “fear” will impart many different meanings for different people. Perhaps clowns, if you’re a child of the 80s. Or maybe heights for others. Possibly something more existential like dying, or what comes after – “the undiscovered country, from whose bourn no traveler returns,” as Hamlet put it. However, as I’ve ruminated on the idea of fear lately, I’ve f...[Read More]