Read Time: 7 min.

Never been anxious? Please share your secret with humanity. Anxiety is a part of life for most people.  At some level, we’ve all probably felt anxious about something: finding love, affording life, a future without our loved ones, deadlines, change—the list goes on, endlessly! Anxiety is a complex issue that affects people in different forms and with different levels of severity. It can look like ...


Read Time: 7 min.

Suicide can be a heavy, challenging topic. If you struggle with suicidal thoughts, or if you have lost a friend or family member to suicide, you might feel wounded or scarred by the experience. You might feel restless when the topic is raised in conversation. If someone you love has committed suicide, you might also feel ashamed that he couldn’t face his problems, hurt that she left you behind, co...

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