Social Good

Compassion for the Holidays

Read Time: 4 min.

It’s been a tense year, to say the least. Political polarization is at an all-time high and people on both sides are angry. Many people don’t just disagree with the other side’s views anymore; they think the other side’s views—and the people who hold them—are abhorrent. It can be hard enough to navigate political differences with strangers and acquaintances. But what are we supposed to do when the...

Road Rage Versus the Grateful Heart

Read Time: 3 min.

For me, driving downtown is the worst. I lose all sense of patience and spend my entire commute questioning other people’s sanity and driving abilities. From start to finish, it’s a very negative experience. Then one day, it occurred to me: I could change my mind. Now there’s a thought. I like to think of myself as having a grateful heart. Most of the time, that’s true. Maybe I should say, in most...

Gratitude—The Big and Small of it

Read Time: 4 min.

Many of us, myself included, use the words “thank you” as carelessly as “excuse me” or “gesundheit.” We tend to throw around “thanks” without necessarily giving it a thought. We say it at the Starbucks drive-thru, after opening a present, or when someone holds the door open for us. But I want to talk about gratitude, and I’m not entirely sure that thanks and gratitude are as synonymous as we might...

Integrity and Freedom from Judgement

Read Time: 4 min.

As I’m writing this, the hearings on the newest Supreme Court judge have just finished. I purposely did not watch them… it was too much for me. Lately, I have been overwhelmed with the feeling that I’m waiting for a dream sequence to end; that I’ll wake up to a world where leaders don’t mock abuse victims, where honesty and integrity are still valuable, where character and courtesy mean something....

Toward Integrity

Read Time: 2 min.

I stood by the self-checkout register, running my groceries through the scanner. No one was paying me much heed. You know what it’s like. I sometimes think we self-scanners go to the self-checkout line so that no one will bother us. For me, it’s a race against the annoying voice of the bot who tells me to bag something or reminds me to take my change. Then I got to the Gala apples. Quickly I looke...

If you’re not first, you’re last.

Read Time: 4 min.

Before we jump right in, I have a confession to make. Prior to 2016, I paid just about as much attention to football as I did to politics – ahem – almost none. In my mind, both American pastimes were just fuzzy activities that existed in my periphery as I fumbled my way through life as a twentysomething (I’m sure many of you can relate). Whenever I got together with “the guys” to watch...

The Art of Becoming Politically Mature

Read Time: 4 min.

The political landscape has changed. And I’m not just talking about the results of another election. I mean that the attitude and atmosphere surrounding politics in our country has shifted dramatically. Growing up, I dreamed of pursuing a career in politics. It was the age of The West Wing, when being a part of the American government was something prestigious, a great way to serve our country and...

Generosity and Our Tribal Hearts

Read Time: 3 min.

We often think of generosity as being willing to give our money to others. But this is a narrow definition. A wider definition of generous is, “having a kindly spirit.” Through the years, I’ve discovered many ways in which my spirit has not been so “kindly” toward others. But here I want to share three things that have made me a more generous person. And I think that’s a good thing. CONNECTION has...

Community is Generosity

Read Time: 3 min.

I think when we have found community, then we have found generosity. Sharing yourself and your time with those around you is the essence of both of these ideas. I see small generosities every day at my job and in the world. People will give up their seat for someone else on the bus, drop some change into a musician’s case, or offer a hug and a friendly ear. These simple kindnesses are all around u...

Great and Terrible Babies

Read Time: 3 min.

Babies are great… and awful. If you listen to an honest debate between a loving parent and someone who doesn’t have children, chances are high that they would not truly understand each other. Parenthood is a life-changing experience, so much so that it is often hard for people whose home has already been invaded by a baby and people who still think that Saturday mornings are for sleeping in to spe...

Fighting for Justice in a Selfish World

Read Time: 5 min.

It seems as if every time we turn around another scandal is being brought into the light.  With high profile cases such as those indicting Bill Cosby and Harvey Weinstein for sexual crimes, along with the #metoo and #churchtoo movements, we have seen hundreds come forward to say they were harmed—and that things were covered up when they tried to report it. The question I am asking today is, “If we...

Courage in the Wilderness

Read Time: 3 min.

My feet were dragging across a rocky singletrack trail in the Superstition Wilderness east of Phoenix. It was nearly 90 degrees outside and I was 43 miles into a 52.4 mile run—a double marathon. The entire right side of my body was cramping, my legs were sapped of energy, and I could feel my heart rate climbing like a mountain goat up a scree field. I hurt. I hurt bad. I was in what ultrarunners c...

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